Today is truly a weird day! I got dizziness for the second time of my life!! It was so horrible!! Was having nap and awaken around 5pm. Felt really dizzy when I sit up from my bed. The first time came to my mind is, low sugar level in blood, skipped lunch. Last meal was 5.45am! 12 hours no meal intake and I am having my bestie here. Well, it is my fault for not taking regular meals in this important time.
The first thing I did, ate my cereal. I thought it would help. In fact, it didn’t. My hand still shaky and my vision is blur. Second thing, I searched for my chocolate storage in my fridge and surprisingly found out, I bought DARK CHOCOLATE but not MILK CHOCOLATE. I really got (-,-|||) Dark chocolate isn’t sweet at all, it still tastes sweet but not as sweet as milk chocolate and it doesn’t work as glucose booster for low sugar level. I took like 9 square pieces and 500ml water and rush for my bath.
Pray to God consistently as I really afraid I would faint and that would be a big problem to me and my mum. Thank God I am okay now. I am still able to go out to buy dinner for me and my mum and update my blog now. I have learnt many lessons from this incident.
- Pray to God first when anything happen but not after I did something with my own strength
- Have regular meals – especially in this important period
- Always check my chocolate storage both dark and milk chocolates.
- Be aware of my glucose level.
- Fat people will get weary as well, got dizziness and puke like those skinny person xD
Anyway, I gave thanks to the Lord for I am safe and sound now. Would continue to pray as tomorrow I have whole day field work awaiting for me!
沒有留言:
發佈留言